Weigh In record (no journal entry) for 21 March 2017
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78.6 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 8.77g | Prot: 13.86g | Carbs: 64.90g.
Breakfast: Савушкин Продукт Йогурт Оптималь Клубника-Киви, Каша Пшенная на Молоке, Greenfield Чай Черный. Lunch: Мираторг Лазанья "Болоньезе" с Сыром в Соусе "Бешамель". Snacks/Other: Красное Яблоко. more...
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Losing 7 kg a Week
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Alina.koroleva's Weight History
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