Weigh In record (no journal entry) for 21 March 2017
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106 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 53.51g | Prot: 121.96g | Carbs: 58.32g.
Breakfast: Апельсин. Lunch: Овощное Рагу, Говядина Тушеная. Dinner: Окунь Речной, Уха. Snacks/Other: Хлебец, Киприно Сыр Артельный. more...
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Losing 2.3 kg a Week
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OLGA@OLGA's Weight History
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