Weigh In record (no journal entry) for 21 March 2017
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 21.92g | Prot: 46.98g | Carbs: 63.24g.
Breakfast: Ярмарка Овсяная Крупа, Авида Молоко 3,2%. Lunch: Лорадо Кукуруза Консервированная, Кета, Капуста, Молком Молоко 3.2%. Snacks/Other: Простоквашино Ряженка 4%, Дакгомз Йогурт Живой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*пупсик*'s Weight History
|