Weigh In record (no journal entry) for 20 March 2017
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83.3 kg
Lost so far: 14.2 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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2160 kcal
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Fat: 98.22g | Prot: 87.20g | Carbs: 228.13g.
Breakfast: Burger King Hash Browns (Small), Simple Vanilla Syrup, Coffee (Instant Powder), Skim or Nonfat Milk (0.5% or Less Butterfat), Water. Lunch: Olive Garden Tiramisu, Ore-Ida Golden Fries, Olive Garden Breadsticks, Olive Garden Chicken & Gnocchi Soup, Olive Garden Chicken Margherita. Dinner: Delimex White Meat Chicken Taquitos. more...
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Losing 0.1 kg a Week
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LibraryMomma's Weight History
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