Weigh In record (no journal entry) for 20 March 2017
|
77.3 kg
Lost so far: 28.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
3133 kcal
|
Fat: 296.29g | Prot: 83.77g | Carbs: 43.31g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Centrum Polivitamínico, Frimesa Nata, Abacate, Piracanjuba Creme de Leite Bate Chantilly, Cenouras, Gema de Ovo, Sadia Mussarela, Copra Óleo de Coco Extra Virgem, Clara de Ovo, Coco Seco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|