Weigh In record (no journal entry) for 07 February 2012
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74.7 kg
Lost so far: 4.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1605 kcal
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Fat: 102.39g | Prot: 75.98g | Carbs: 121.23g.
Breakfast: orange juice, shakeology greenberry. Lunch: mixed nuts, frigo cheese stick. Dinner: pineapple, sour cream, lettuce, tomatoes, cheese, taco meat, tortilla chips. Snacks/Other: almonds. more...
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3114 kcal
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Exercise:
Skiing (cross country) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Helen777's Weight History
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