zcaro's Journal, 27 Feb 10

Weigh In record (no journal entry) for 27 February 2010
87.9 kg Lost so far: 0.5 kg.    Still to go: 10.8 kg.    Diet followed: 100%.

View Diet Calendar, 27 February 2010:
1168 kcal Fat: 27.98g | Prot: 53.07g | Carbs: 194.97g.   Breakfast: Sugar Free Hazelnut Creamer, coffee, banana, silk light vanilla soymilk, fiber one honey cluster . Lunch: subway provalone cheese, apple, light pringles, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: almonds, yoplait yogurt peach. more...
Losing 0.9 kg a Week

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zcaro's Weight History


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