Weigh In record (no journal entry) for 20 March 2017
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87.1 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.45g | Prot: 27.80g | Carbs: 46.80g.
Breakfast: Tesco Salad Tomatoes. Lunch: Tesco Mushrooms, Tesco Salad Tomatoes. Dinner: Waitrose Duchy Organic Organic King Prawns, Seeds of Change Tikka Masala. Snacks/Other: Waitrose Essential Berries Frozen. more...
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Losing 3.2 kg a Week
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samanthalondon's Weight History
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