Weigh In record (no journal entry) for 20 March 2017
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90.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 62.74g | Prot: 191.83g | Carbs: 124.31g.
Breakfast: Valio Rasvaton Maito. Lunch: Valio Kevyt Maito, Myllyn Paras Makaroni, Pirkka Naudan Jauheliha 10%, X-Tra Raejuusto. Dinner: Myllyn Paras Makaroni, Pirkka Naudan Jauheliha 10%, X-Tra Raejuusto. Snacks/Other: Reissumies, kananmuna, self omn. more...
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2841 kcal
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Exercise:
Gym - 40 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 28 kg a Week
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Jumppakuikelo's Weight History
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