Weigh In record (no journal entry) for 20 March 2017
|
49.3 kg
Lost so far: 0.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 17.64g | Prot: 20.70g | Carbs: 139.62g.
Breakfast: Мёд, Геркулесовая Каша на Воде. Lunch: Соусе Терияки, Тушеные Овощи, Рис Вареный. Dinner: Суп Харчо. Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanometria's Weight History
|