Weigh In record (no journal entry) for 20 March 2017
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102.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 79.95g | Prot: 164.05g | Carbs: 142.29g.
Breakfast: Mammut Whey Protein Vanille, Kaffee mit Milch, Mammut Whey Protein Vanille, Kaffee. Lunch: Blumenkohl, Putenfleisch. Dinner: Ja! Delikatess Bacon, Rührei. Snacks/Other: Storck Mamba, Lorenz Erdnussflips, Mammut Whey Protein Vanille, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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Teddyy145's Weight History
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