Weigh In record (no journal entry) for 20 March 2017
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 25.94g | Prot: 52.26g | Carbs: 92.61g.
Breakfast: Авида Молоко 3,2%, Ярмарка Овсяная Крупа. Lunch: Огородников Рыжиковое Масло, Молком Молоко 3.2%, Кета, Свекла Вареная, Капуста. Dinner: Капуста, Яичный Желток, Яичный Белок, Кета. Snacks/Other: Морковь, Дакгомз Йогурт Живой. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*пупсик*'s Weight History
|