Julizag's Journal, 19 Mar 17

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Weigh In record (no journal entry) for 19 March 2017

54.1 kg Lost so far: 5.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

879 kcal

Fat: 35.79g | Prot: 64.82g | Carbs: 78.83g. Breakfast: Творог (Полностью Обезжиренный). Lunch: Грейпфрут, Курица Вареная. Dinner: Курага, Домик в деревне Кефир 1%. Snacks/Other: Свежая Свининая Сосиска. more...

1488 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Julizag's Weight History

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Julizag's Journal, 19 Mar 17

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Julizag's Weight History