ちゃこり's Journal, 19 Mar 17

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Weigh In record (no journal entry) for 19 March 2017

53.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

2611 kcal

Fat: 108.94g | Prot: 83.26g | Carbs: 318.88g. Breakfast: セブンイレブンクロックムッシュ, 紀文調整豆乳, ご飯. Lunch: 卵焼き, パンナコッタ. Dinner: サラダ. Snacks/Other: ブルボンプチあげもちから揚げ風味, トップバリュチューハイ, サラダ, 木村屋総本店カレーパン. more...

1492 kcal

Exercise: Grocery Shopping - 48 minutes, Running (jogging) - 8/kph - 16 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

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ちゃこり's Journal, 19 Mar 17

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ちゃこり's Weight History