samanthalondon's Journal, 23 May 13

Weigh In record (no journal entry) for 23 May 2013
89.4 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2013:
840 kcal Fat: 15.40g | Prot: 118.50g | Carbs: 51.80g.   Breakfast: Pineapple, Chicken Caesar Salad. Lunch: Moroccan Style Chicken Couscous Salad. Dinner: Turkey Breast Steaks. more...

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samanthalondon's Weight History


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