Weigh In record (no journal entry) for 19 March 2017
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64.9 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 31.84g | Prot: 28.19g | Carbs: 102.62g.
Breakfast: Milka Schoko & Keks, Alpro Kokosnussdrink - Original, Honig, Mangos, Kiwi, Aldi Bierschinken, Bresso Kräuter der Provence Balance, Thermomix Dinkelbrot. Lunch: Mais, Gut & Günstig Cocktailsauce, Heimfrost Puten-Dönerpfanne, Gurke (mit Schale), Kopfsalat, Cocktailtomaten, Rote Zwiebeln. Snacks/Other: Gille Hafertaler. more...
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Losing 2.1 kg a Week
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irena jenny's Weight History
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