I don't know how anyone can do the MC Salt Water Flush. It's disgusting! I tried it. Ack!
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60.1 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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50 kcal
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Fat: 1.00g | Prot: 10.00g | Carbs: 0.00g.
Lunch: Chunk Light Tuna in water. more...
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Losing 1.6 kg a Week
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Emerald17's Weight History
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