Weigh In record (no journal entry) for 19 March 2017
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98.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 71.26g | Prot: 52.50g | Carbs: 14.37g.
Lunch: 계란후라이, 루어팍 가염버터, 루어팍 가염버터. Dinner: 계란말이, 돼지고기김치찌개. more...
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Losing 0.7 kg a Week
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jungkilkim's Weight History
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