모야루시맘's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017

48.6 kg Lost so far: 2.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

536 kcal

Fat: 21.43g | Prot: 33.46g | Carbs: 54.44g. Breakfast: 찐고구마, 방울 토마토. Lunch: 등뼈찜. more...

1572 kcal

Exercise: Sitting - 10 hours, Grocery Shopping - 2 hours, Sleeping - 12 hours. more...

Losing 4.9 kg a Week


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모야루시맘's Weight History