Weigh In record (no journal entry) for 18 March 2017
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94.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 50.29g | Prot: 33.06g | Carbs: 39.51g.
Lunch: Piyaz, Pınar Dana Akçaabat Köfte, Pınar Dana Akçaabat Köfte. Dinner: Kuru Üzüm. more...
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Losing 18.8 kg a Week
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