Weigh In record (no journal entry) for 18 March 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 99.65g | Prot: 106.38g | Carbs: 279.20g.
Breakfast: Zucchero Semolato, Caffè (Espresso), Miele, Brioche. Lunch: Esselunga Crostata alle Arance, Gelato, Grana Padano Grana Padano Grattugiato, Walcor Cioccolato Extra Fondente, Pane Bianco, San Carlo Classica, Conad Spiedini con Carne di Pollo. Dinner: Gelato, Negroni Cotto Stella Prosciutto Cotto Alta Qualità, Olio Extra Vergine di Oliva, Barilla Farina 00, Farina di Ceci, Pizza al Formaggio (36 cm, Crosta Spessa). Snacks/Other: Rossi Biscotti al Latte, Pavesini Pavesini. more...
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2646 kcal
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Exercise:
Showering - 10 minutes, Desk Work - 7 hours, Working - 50 minutes, Grocery Shopping - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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fosgene77's Weight History
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