Weigh In record (no journal entry) for 18 March 2017
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65.2 kg
Lost so far: 11.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 38.01g | Prot: 33.21g | Carbs: 73.40g.
Lunch: Chorizos, Rote Zwiebeln, Putenbrust Fleisch, Knorr Salatkrönung Paprika-Kräuter, Rote Paprika, Cocktailtomaten, Kopfsalat, Gurke (mit Schale). Dinner: Alpro Kokosmilch, Honig, Kiwi, Ungesüßte, Gefrorene Erdbeeren, Cappuccino. Snacks/Other: Gille Hafertaler. more...
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Losing 3.5 kg a Week
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irena jenny's Weight History
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