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nujävlarskajagner
Journal
18 Mar 17
nujävlarskajagner's Journal, 18 Mar 17
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Weigh In record (no journal entry) for 18 March 2017
123 kg
Lost so far:
6.9 kg
.
Still to go:
55 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2017:
1125 kcal
Fat: 58.50g | Prot: 50.50g | Carbs: 98.93g.
Breakfast:
Kaffe med Mjölk, Lindahls Kvarg Nötchokladsmak.
Dinner:
Gräddtårta, Smörgåstårta.
Snacks/Other:
Lindahls Kvarg Vanilj utan Tillsatt Socker, Noblesse Apelsin Crisp.
more...
4029 kcal
Exercise:
Cross Training - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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nujävlarskajagner's Weight History
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