Weigh In record (no journal entry) for 18 March 2017
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71.9 kg
Lost so far: 7.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 69.50g | Prot: 84.93g | Carbs: 73.02g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб, Сыр Маасдам, Велком Колбаса Телячья. Lunch: Красные Помидоры, Куриная Грудка Отварная, Гречка Отварная, Борщ с Курицей. more...
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Losing 1.4 kg a Week
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Alena.dragan's Weight History
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