Weigh In record (no journal entry) for 18 March 2017
|
61.6 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 19.28g | Prot: 34.49g | Carbs: 57.88g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Wasser, Cantaloupe Melonen, Ananas, Weintrauben, Äpfel. Dinner: Sarotti Schwarze Herren Schokolade, Dr. Oetker Käse-Sahne Torte, Heiploeg Pazific Garnelen, Kirschtomaten, Zwiebeln, Zucchini, Salakis Feta Light, Lidl Gehackte Tomaten, Lizza Pizzateig. Snacks/Other: Kaffee mit Milch. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SusannF.'s Weight History
|