Weigh In record (no journal entry) for 18 March 2017
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67.9 kg
Lost so far: 17.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 33.71g | Prot: 31.26g | Carbs: 24.27g.
Breakfast: Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta, Sade Krep. Lunch: Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta, Patates Krep. Snacks/Other: Tadım Gün Kurusu Kayısı. more...
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Losing 1.4 kg a Week
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dilaraklc's Weight History
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