Weigh In record (no journal entry) for 18 March 2017
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 29.07g | Prot: 44.65g | Carbs: 118.24g.
Breakfast: Подлива, Гречка Отварная, Кофе с Сахаром. Lunch: Сельдь Соленая, Картошка Вареная, Красное Яблоко, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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ana_mi13's Weight History
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