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0107333julia
Journal
18 Mar 17
0107333julia's Journal, 18 Mar 17
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Weigh In record (no journal entry) for 18 March 2017
58.8 kg
Lost so far:
3.9 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2017:
322 kcal
Fat: 1.60g | Prot: 67.43g | Carbs: 10.20g.
Breakfast:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Кофе.
Lunch:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная).
Dinner:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная).
Snacks/Other:
Чай.
more...
2544 kcal
Exercise:
Sleeping - 8 hours, Resting - 4 hours, Housework - 12 hours.
more...
Losing 27.3 kg a Week
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0107333julia's Weight History
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