Weigh In record (no journal entry) for 17 March 2017
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80.8 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 107.66g | Prot: 72.46g | Carbs: 25.31g.
Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Fried Egg, Corned Beef Hash. Lunch: Mustard, Mayonnaise, Bacon, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Kerrygold Dubliner Irish Cheese. more...
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Losing 0.2 kg a Week
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ttothestfu's Weight History
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