무협녀's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

46.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1163 kcal

Fat: 24.88g | Prot: 80.96g | Carbs: 154.38g. Breakfast: 오뚜기 통단팥죽 1통, 오뚜기 참치죽 1통. Lunch: 야쿠르트 슈퍼100 플레인 1통 , 순대국 국물 400g , 오뚜기 참치죽 1통. Dinner: 순대국 국물 400g, 오뚜기 쇠고기죽 1통, 야쿠르트 슈퍼100 플레인 1통 . Snacks/Other: 카누 카누 다크로스트 미니. more...

1377 kcal

Exercise: Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...

Losing 1.4 kg a Week

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무협녀's Journal, 18 Mar 17

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무협녀's Weight History