Weigh In record (no journal entry) for 17 March 2017
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 45.54g | Prot: 44.17g | Carbs: 126.51g.
Breakfast: Butter, Thomas' Maple French Toast English Muffin. Lunch: Smoothie King Lean1 Vanilla (20 oz). Dinner: Goats Cheese (Soft), Japanese White Rice, Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno). Snacks/Other: Snack Fresh Apples with Peanut Butter Dip. more...
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Losing 3.2 kg a Week
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cherylroxy's Weight History
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