tjborgman's Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017
78.3 kg Lost so far: 6.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
443 kcal Fat: 4.38g | Prot: 11.50g | Carbs: 92.50g.   Breakfast: Snyder's of Hanover Mini Pretzels, Simply To Go Blueberry Yogurt Parfait. more...
Losing 1.9 kg a Week

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tjborgman's Weight History


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