Weigh In record (no journal entry) for 17 March 2017
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 4.38g | Prot: 11.50g | Carbs: 92.50g.
Breakfast: Snyder's of Hanover Mini Pretzels, Simply To Go Blueberry Yogurt Parfait. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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