SusannF.'s Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017
62.5 kg Lost so far: 10 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
375 kcal Fat: 6.98g | Prot: 14.16g | Carbs: 67.84g.   Breakfast: Espresso, Kaffee mit Milch. Lunch: REWE Blattspinat, Banane, Drink Soja So Lecker Bio Natur Soja Drink, Erdbeeren, Ja! Haferflocken. Snacks/Other: Kaffee mit Milch. more...
1818 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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SusannF.'s Weight History


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