Weigh In record (no journal entry) for 17 March 2017
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69.9 kg
Lost so far: 10 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 55.66g | Prot: 57.90g | Carbs: 210.29g.
Breakfast: Клинский Мясокомбинат Сосиски Детские, Картошка Тушеная, Банан. Lunch: Банан, Клинский Мясокомбинат Сосиски Детские, Картошка Тушеная. Dinner: Простоквашино Кефир 2,5%, Савушкин Хуторок Творог 1%, Клинский Мясокомбинат Сосиски Детские, Картошка Тушеная. Snacks/Other: Мармеладная Сказка Мармелад. more...
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1996 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Lenok_164's Weight History
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