Weigh In record (no journal entry) for 17 March 2017
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 101.13g | Prot: 48.28g | Carbs: 74.62g.
Breakfast: Большая Кружка Молоко 2,5%, Атяшево Колбаса Вареная Молочная, Вареное Яйцо, Сахар, Чай. Lunch: Вода, Помидоры, Куриный Фарш, Гречка Отварная. Dinner: Яшкино Ирис Сливочный, Бигус. Snacks/Other: Грецкие Орехи. more...
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Losing 3.2 kg a Week
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Евгения Zyjkova's Weight History
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