REMann's Journal, 06 Feb 12

SO amazed. Hope I can maintain. :) Really never expected to actually achieve this!!
54.3 kg Lost so far: 13.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 February 2012:
993 kcal Fat: 48.95g | Prot: 39.52g | Carbs: 100.67g.   Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Egg whites hard boiled, Olive Oil, Spinach, Ranch Dressing, Sunflower Seeds. Dinner: White American Cheese Slice, Keebler Club Crackers, Turkey Lunch meat, Kraft Light Toasted Asian Seasame, Mixed Salad. Snacks/Other: Miceli's, Oatmeal Scotchie, Fiber ONe, Activia Light Yogurt. more...
Losing 1.9 kg a Week

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