무협녀's Journal, 17 Mar 17

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Weigh In record (no journal entry) for 17 March 2017

46.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

1337 kcal

Fat: 42.33g | Prot: 61.40g | Carbs: 180.84g. Breakfast: 오뚜기 전복죽 1통, 오뚜기 통단팥죽 1통. Lunch: 저지방우유 100ml, 바나나 1/2개, 오뚜기 하프 마요네즈 3스푼, 된장찌개 반 컵 50g, 오뚜기 닭죽 1통 . Dinner: 야쿠르트 슈퍼100 플레인 5통 , 사과 1개 200g. Snacks/Other: 카누 카누 다크로스트 미니. more...

1285 kcal

Exercise: Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Gaining 7 kg a Week

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무협녀's Journal, 17 Mar 17

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무협녀's Weight History