Weigh In record (no journal entry) for 16 March 2017
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.56g | Prot: 83.65g | Carbs: 79.00g.
Breakfast: Mandarinas, FUD Salchicha de Pavo (33.3g). Lunch: Zanahoria, Calabacitas, Muslos de Pollo (Asados o Cocidos), Consomé de Pollo. Dinner: Superama Calabacitas, Muslo de Pollo (sin Comer la Piel), Skippy Crema de Cacahuate Baja en Grasa, Bimbo Pan Silueta. Snacks/Other: Yogur Griego, Yoplait Yogurt Natural. more...
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1925 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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clarregui's Weight History
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