Weigh In record (no journal entry) for 16 March 2017
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61.9 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 54.66g | Prot: 51.02g | Carbs: 8.73g.
Lunch: Aviação Manteiga sem Sal, Pimentão Verde, Repolho, Carne de Sol, Ovo Cozido. Snacks/Other: Sococo Coco Ralado, Betânia Creme de Leite, Tirol Queijo Prato Lanche, Sadia Tender. more...
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1778 kcal
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Exercise:
Cam. rua - 40 minutes, Trab. - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lully Cardoso's Weight History
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