Weigh In record (no journal entry) for 26 February 2010
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122.5 kg
Lost so far: 0.9 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2010:
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1292 kcal
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Fat: 35.87g | Prot: 93.56g | Carbs: 154.62g.
Breakfast: refried beans, cheddar cheese, carrot, onion, broccoli, egg, egg whites. Lunch: yogurt, honey mustard, turkey breast, spinach, onion, tortilla, carrots. Dinner: onion, lettuce, cauliflower, chicken breast. Snacks/Other: fat free ice cream, soy milk, brown sugar, zucchini, raisins, almonds. more...
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4166 kcal
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Exercise:
Housework - 2 hours, Driving - 2 hours, Hiking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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fantasykay's Weight History
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