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nujävlarskajagner
Journal
16 Mar 17
nujävlarskajagner's Journal, 16 Mar 17
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Weigh In record (no journal entry) for 16 March 2017
123.7 kg
Lost so far:
6.2 kg
.
Still to go:
55.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2017:
1021 kcal
Fat: 36.76g | Prot: 53.16g | Carbs: 115.02g.
Lunch:
Kesoplättar.
Dinner:
Nutrilett Breakfast Shake.
Snacks/Other:
Kaffe med Mjölk, Kalles Kaviar, Kokt Ägg, Lätta Lättmargarin, Wasa Frukost, ICA Kanelbulle.
more...
3819 kcal
Exercise:
Cross Training - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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nujävlarskajagner's Weight History
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