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anna-ryabova
Journal
16 Mar 17
anna-ryabova's Journal, 16 Mar 17
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Weigh In record (no journal entry) for 16 March 2017
66 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2017:
908 kcal
Fat: 19.98g | Prot: 47.45g | Carbs: 134.01g.
Breakfast:
Бисквитный Двор Торт Творожный, Кофе.
Lunch:
Жареная или Запеченная Куриная Грудка, Каша Рисовая, Рисовая Бумага.
more...
1746 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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anna-ryabova's Weight History
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