|
yesss new low
|
71.5 kg
Lost so far: 25.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 111.21g | Prot: 42.98g | Carbs: 16.62g.
Breakfast: Great Value Butter (Salted), Great Value Organic Unrefined Virgin Coconut Oil, NeoCell Super Collagen, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Great Value Half & Half, Great Value Butter (Salted), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Dinner: Maranatha All Natural Creamy Almond Butter, Marie's Creamy Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Boiled Egg, Marketside Classic Iceberg Salad. Snacks/Other: Souper Salad Cucumbers, Hillshire Farm Deli Select Roast Beef. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlittle123's Weight History
|