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I am so struggling w/ being on my diet, I really need to get this under control.
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86.1 kg
Lost so far: 26.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1322 kcal
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Fat: 57.13g | Prot: 47.39g | Carbs: 130.79g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Fish Sandwich, Potato Cakes (3). Dinner: Fried Potatoes, Chicken Thigh (Skin Not Eaten). more...
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Gaining 5.7 kg a Week
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