Weigh In record (no journal entry) for 16 March 2017
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69 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 30.06g | Prot: 72.06g | Carbs: 163.41g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Joker Jus d'orange, Café, La Brioche Dorée Beignet aux Pommes. Lunch: Rosbeef, Pain Complet, Vin de Table Rouge, Créaline Purée de Carottes, Pain Blanc. Dinner: Soupe de Légumes, Sucre, Pamplemousse. more...
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Losing 1.4 kg a Week
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