Weigh In record (no journal entry) for 16 March 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.25g | Prot: 31.80g | Carbs: 92.63g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Гречневая Каша. Dinner: Избенка Сырники Творожные 5%, Гречневая Каша. more...
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Losing 0.7 kg a Week
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rufinaqwe's Weight History
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