Weigh In record (no journal entry) for 16 March 2017
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104.4 kg
Lost so far: 12.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 47.91g | Prot: 61.86g | Carbs: 198.51g.
Breakfast: Избенка Сырники Творожные 5%, Spainolli Оливковое Масло Extra Virgin, Перловая Каша. Lunch: Избенка Сырники Творожные 5%, Пятерочка Банан, Hipp Овощной Крем-Суп с Индейкой. more...
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Losing 0.4 kg a Week
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Raspizdyai's Weight History
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