Weigh In record (no journal entry) for 16 March 2017
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78.7 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 18.43g | Prot: 17.99g | Carbs: 17.74g.
Breakfast: Бутерброд с Маслом и Колбасой, Greenfield Чай Черный. Lunch: Куриные Голени с Кожей. more...
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Losing 1.4 kg a Week
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Alina.koroleva's Weight History
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