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AndreeaNichita
Journal
16 Mar 17
AndreeaNichita's Journal, 16 Mar 17
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Weigh In record (no journal entry) for 16 March 2017
95.2 kg
Lost so far:
15 kg
.
Still to go:
40.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2017:
1436 kcal
Fat: 51.65g | Prot: 57.46g | Carbs: 198.05g.
Breakfast:
Soy Milk, Blueberries, Bananas, Flaxseed Seeds.
Lunch:
Thick Crust Pizza with Meat and Vegetables.
Dinner:
Almonds, Red Tomatoes, Cauliflower.
Snacks/Other:
Cucumber (with Peel), Watermelon.
more...
2829 kcal
Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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AndreeaNichita's Weight History
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