Weigh In record (no journal entry) for 16 March 2017
|
91 kg
Lost so far: 44 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 17.63g | Prot: 23.82g | Carbs: 105.43g.
Breakfast: Кофе с Молоком, Бутерброд с Колбасой, Nestle Хлопья Fitness, Любятово Хлопья. Lunch: Суп из Говядины, Мандарины. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|